Local Spotlight (451)

Monday, 06 November 2017 11:29

Motivational Monday 11-6-2017

Consider this possibility

Always, possibilities surround you, your work, the people in your life, your dreams for the future. Many of those possibilities, you have never considered.

When you and another person strongly disagree, consider this possibility. In some very significant ways, you might both be right.

When every attempt fails to bring fruit, when every path is blocked, consider this possibility. There is some other path, some other strategy, some other approach with which you will succeed.

When you’re angry, annoyed, offended by what someone else has done, consider this possibility. That person’s behavior is their problem, and is much more about them than it is about you.

You’ve seen many possibilities become real, yet you haven’t seen them all, not by a long shot. In every situation, be assured that there are many more possibilities than you’ve ever imagined.

Life becomes challenging, and what has served you well in the past may no longer work. Even so, take heart, for there’s always another great possibility ready and waiting for you to run with it.

— Ralph Marston

Read more at http://greatday.com/#w5pDYKTkSmEsytjr.99

Tuesday, 31 October 2017 11:01

Cover 2 Podcast: Week of 11/04/17

Written by

Greg interviews Maurice Clarett, the former Ohio State running back who led the team in 2002 to an undefeated season and their first national championship in 36 years. Following his first year at OSU, Maurice struggled with substance abuse, eventually culminating in imprisonment. He now educates and empowers others to achieve their goals through public speaking.
Listen to the podcast to discover how Maurice handled his time away from the sport as well as his time in prison, and how both events shifted his priorities.
Monday, 30 October 2017 08:39

Motivational Monday 10-30-17

Choose your thoughts

Your thoughts are powerful. Put their power on your side.

You can think your way into despair, or you can think your way into joyous enthusiasm. You can think your way into being annoyed and distracted, or focused and effective.

Every thought you think is a choice you make. Choose the thoughts that serve you best, and avoid the temptation to choose anything less.

In choosing what to think about anything, you’re setting the stage for what you choose to do about it. In this way your thoughts have great leverage, so make good use of that leverage.

Use your thoughts to envision all the good things you can do today. Then, select the positive, encouraging, insistent thoughts that will push you into action.

The way you think from moment to moment directly impacts the way you live. Remember to choose the thoughts, again and again, that lead you to make life great.

— Ralph Marston

Read more at http://greatday.com/#QSo50Wc8iG68fIMJ.99

Tuesday, 24 October 2017 09:53

Cover 2 Podcast: Week of 10/28/17

Written by

Greg interviews John Stuckey, the President of ARCHway Institute. ARCHway is a non-profit whose vision is to bring the treatment of mental health and addictive orders into the realm of mainstream medicine - similar to the treatment of other chronic lifestyle diseases such as obesity and diabetes.
Listen to the podcast to discover how self-medicating and consistent opioid use can re-wire the brain and lead to substance abuse disorder. As well as how drugs like Vivitrol can help those suffering from opioid dependence reclaim their lives.

Faith Page Our Lady of Lourdes Shrine

October 2017


One morning I noticed a group of young children waiting for the bus to take them to school.  What caught my interest were the diverse activities that the children were doing to entertain themselves while they waited for the bus.  Some were chasing each other.  Some were chatting.  Most were playing in some way.

The most dramatic difference was between one little girl who was playing with a stick and a little girl involved with her cell phone.  The little girl with the stick just picked it up from off the ground and was twirling it around.  Perhaps it was an imaginary baton or a magic wand.  Her face was animated as her whole body swayed with the stick as if dancing with the wind.  A smile never left her face.  Another little girl was totally absorbed with her cell phone.  She stood ramrod straight. Her face tense with a grimace.  Her thumbs madly punching the keys of her phone.  She looked like a fragile statue that would break if she moved.

Both little girls were focused with the activity on hand.  One was free and easy, while the other was regimented and driven.  As I watched them I thought of our relationship with God.  Are we free and easy with God, comfortable, like a friend or are we tight and driven?  If we are with a close friend aren’t we most likely to be comfortable? If we are regimented and tight who controls the conversation with God?  Our conversation with God is our prayer.  A conversation is a dialogue.  Do we give God, a chance to speak and do we listen to what he has to say?  Find a stick in your backyard and twirl it around.  See where God leads you.


Bible Vs. Proverbs 1:2-7 “That men may know wisdom and instruction, understand words of insight, receive instruction in wise dealing, righteousness, justice, and equity; that prudence may be given to the simple, knowledge and discretion to the youth- the wise man also may hear and increase in learning, and the man of understanding acquire skill, to understand a proverb and a figure, the words of the wise and their riddles.”

Prayer: O Lord, let me be childlike in my prayer.  Let me approach you as I would a friend.  Help me to hear what you have to say to me.  Give me comfort so that I can help comfort others.  Let me accept your mercy so that I may freely give mercy to others.  Remind me to be open and honest in my relationship with you so that I can bring your Word, and not mine, to all people.  Amen


Spotlight:  Come to Our Lady of Lourdes Shrine for special time with God. Sunday Catholic Mass is at 8:00 AM all year round and 9:30 AM May through October.  Visit our giftshop for life giving religious articles. Come to our French Toast Breakfast after the 8:00 AM Mass on Sunday, November 5th.  Tickets are $5.00 for French toast, sausage or bacon, juice, coffee or tea.  Served after the 8:00 AM Mass until 11:30 AM.  There will also be a mini craft fair.  Come and spend some quality time with the Lord.

Monday, 23 October 2017 08:51

Motivational Monday 10-23-17

Undivided attention

Let go of the constant feeling that you need to be doing something else. Let yourself focus completely and continuously on the work you’re now doing.

If you try to switch too quickly from one thing to another and back again, much of your attention gets left behind. Give each task the undivided attention it deserves.

Seek to stay singularly focused until you reach a natural stopping point. You can then fully let go of what you had been doing and move the whole of your attention on to something else.

Your attention is valuable, and deserves to be protected as you would protect your money or other valuables. Just because everyone wants it, is no reason to give it to them.

Enjoy the robust awareness that comes with deep, sustained investment of your attention. Gather novel, original insights rather than predictable, hollow impressions.

Step away from the meaningless noise, as enticing as it may be. Feel the freedom, create the space to truly think, focus and understand.

— Ralph Marston

Read more at http://greatday.com/#V4iaPi9JjrmJyYUQ.99

Wednesday, 18 October 2017 09:05

Cover 2 Podcast: Week of 10/21/17

Written by

Greg interviews Dr. Darin Neven, an emergency department physician practicing at Providence Sacred Heart Medical Center in Spokane, Washington. Dr. Neven explores the need to change the culture and practice in terms of treatment for substance use disorders in general and opioid addiction in particular. He points to one effective method to identifying a problem is through Washington’s state-wide tracking of patients’ ED visits, following their appearance pattern and history
Listen to the podcast to discover how the issue of opioid addiction treatment is shifting and success is being found with Suboxone.
Monday, 16 October 2017 08:56

Motivational Monday 10-16-17

Best thing to do

There is at least one person who benefits greatly when you do the right thing. That person is you.

Whether or not you are noticed, appreciated, recognized or thanked by others, do the right thing. Because you’ll notice, you’ll know, you’ll continue to live with yourself and your choices.

Your image of yourself is an accumulation of everything you observe yourself doing. Each action influences your confidence in your values and in yourself.

Often, doing what’s right is not the most convenient or expedient choice. That’s especially true if you know that no one is watching.

Yet doing what’s right, what’s good, what affirms life, is the best thing to do. It’s the best choice for you, for your world, for all of life.

Even if no one else ever knows, do something that genuinely feels good, something that creates goodness. Do what you know is good, what you know is right.

— Ralph Marston

Read more at http://greatday.com/#YF5vOlzVrUoWlU7A.99

Wednesday, 11 October 2017 09:09

Cover 2 Podcast: 10/14/17

Written by

Greg interviews Dr. Jay Butler, the Chief Medical Officer and Director of the Division of Public Health at the Alaska Department of Health and Human Services. He is also the Chairman of the Alaska Opioid Policy Task Force, a partnership between the Alaskan Advisory Board on Alcoholism and Drug Abuse, Mental Health Trust, and the Department of Health and Social Services, aiming to combat the rising incidence of heroin and opioid abuse in Alaska.
Listen to the podcast to discover how this state of emergency declaration works and how it has enabled Alaska to develop and carry out programs to help fight the opioid epidemic throughout the state.
Monday, 09 October 2017 16:20

Motivational Monday 10-9-17

Satisfaction and fulfillment

It’s powerful when you know precisely where you intend to go. But it’s not enough.

No matter how strong your desire is, desire alone will not achieve what you wish to achieve. That’s your job, and your great opportunity.

You must cross the distance between where you are and where you want to be. You must take action, with focus, with discipline, commitment and persistence.

You’re perfectly capable of doing all that. So go ahead, engage that capability, make the effort, reach the goal.

Yes, it will be difficult, challenging, uncomfortable, inconvenient. That’s what makes it worth doing, what gives it value.

Feel your desire to achieve, to go from where you are now to where you want to be. Then find great satisfaction and fulfillment in doing the work, in covering the ground to make it happen.

— Ralph Marston

Read more at http://greatday.com/#eUAPtQB1duR53WwQ.99


Page 12 of 33